Hot 26 + 2 Teacher Training 2024
200hr Hot 26 YOGA TEACHER TRAINING INVESTMENT $3,600
EARLY BIRD DISCOUNT: Sign up by February 16th, your investment is $3,300
Unlimited Yoga Membership at the studio during training
Are you staff or a certified yoga teacher in another style? Please inquire about an additional discount!
Interested? Complete form at bottom of page!
Interested In Teaching Hot Yoga or Deepening Your Practice?
Join the Fall Hot 26 + 2 Teacher Training at Hot Yoga Louisville with Cindy Lunsford of Yogasoul Nashville, as well as other contributing instructors. Commit to becoming a stronger, more empowered and confident you, while learning the art of humility and acceptance.
The Hot 26 + 2 series stems from the same postures originally coordinated by Bikram Choudhury.
Have you experienced the power of the 26 postures and 2 breathing exercises? Have you noticed incredible change, healing, and growth from your own journey with Bikram style yoga and are now ready to deepen that for yourself or share it with others?
Then this training is for you!
Accessibility: By scheduling weekend intensives, this training is built around those who have busy lives. We know that taking a month off for yoga training is not realistic for many people, so this training is spread out over 8 months, ONE WEEKEND PER MONTH, will give you the ability to achieve your goals and maintain your current commitments in your life.
2023 Weekend Dates: March 16th, April 20th, May 18th, June 8th, July 27th, August 24th, September 21st and October 19th
Value: This is an investment for both you and your future. Not only will you gain a certificate to teach a long-standing practice that is recognized around the world, but you will face challenges, get support, and find growth that will inform all areas of your life.
Perspective: This training will give you a strong foundation in the dialogue and postures, as well as encourage your own authentic voice. A truly amazing combination for confidence and development of a strong teacher.
Meet Your Instructors
Lead Instructor: Cindy Lunsford
Cindy is the former owner of four hot yoga studios in upstate New York. She is a certified Bikram, yin yoga and level II/III Barkan Vinyasa teacher. She also completed Ana Forrest's Advanced Yoga training as well as Baptiste's Art of Assisting and Advanced Art of Assisting trainings. Cindy has completed her 500 hours with both Jimmy Barkan and Rolf Gates. For five years, Cindy was senior teacher for Jimmy Barkan at his level II/III Vinyasa teacher trainings. She currently leads 200 hour yoga alliance certified vinyasa and 26 + 2 teacher trainings. Cindy is also proud to be an Africa Yoga Ambassador. She now lives in Nashville, Tennessee where she owns Yogasoul studio.
Special Guest Instructor: Glenn Brown
Glenn has been teaching Bikram Yoga since 2002 at Bikram Yoga Southern Indiana. He participated in Bikram Yoga Teacher Training, back when it was still in LA. He loves teaching Bikram, but has enjoyed the Advanced class, aka "Classic 84", for the development of his own practice since the beginning and has kept it in his practice since 2002. In 2003 he competed in the first International Yoga Championship, and has participated on some level as either competitor, coach, or judge every year since. He is the 2018 National Yoga Champion for the adult men's division and placed 4th in the 2018 International Yoga Championship. In 2018 he also re-certified to be a judge, and coach for the Yoga Championship in 2019 & thereafter. Prior to winning Nationals, he was the Indiana Regional Champion for 15 years.
Glenn's yoga journey began as a personal practice developed to warm up & down for his private Kung-fu practice. In High School, while dealing with depression, he found arts to be his best coping mechanism. He was an avid swimmer & wrestler growing up, and in the last years of high school he left school sports behind for the physical arts of Kung-fu, Yoga, and meditation. In 2001 he received 100-hour certification in Hsing-I Kung-fu, Qigong, and Acupressure in England from the Red Dragon School of Martial Arts. The next year he received his 500-hour certification at the Bikram Yoga teacher training. Since then he has also Certified in Sun style Tai Chi and done the home study course with the Self Realization Fellowship.
His Kung-fu teacher, Keith Dwan, encouraged him to both continue working on his private practice, and to continue to learn new forms & styles. Glenn made this his life Philosophy, and has continued to research & learn, leading to establishing his own Yoga style, Lionflow Yoga, based on his private practice, and opened his own studio now named "Array Yoga", as home for Lionflow Yoga, Classic 84, and the other classes he has personally formatted for the accredited Yoga & Tai Chi classes he teaches at IUS, where he has been an Adjunct Professor since 2016. His studio also leaves the doors open for other teachers & styles, with a mission of contributing to a healthier wellness community. He looks forward now to helping the next generation of students, teachers, and competitors reach toward their true potential safely. Focusing on sportsmanship, and the extraordinary therapeutic qualities of Yoga, to lead beyond the veil of superficiality.